Kentucky Fried Chicken

Kentucky Fried Chicken - Macaroni & Cheese

Serving Size :
135 g

160

Cal

0%

--

Carbs

100%

7g

Fat

100%

5g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,840 cal

160 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat60g

7 / 67gleft

Sodium1,640g

660 / 2,300gleft

Cholesterol295g

5 / 300gleft

Nutritional Info
Carbs-- g
Dietary Fiber1 g
Sugar2 g
Fat7 g
Saturated1 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein5 g
Sodium660 mg
Potassium0 mg
Cholesterol5 mg
Vitamin A20 %
Vitamin C2 %
Calcium15 %
Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

160 calories

24

Minutes of Cycling

16

Minutes of Running

58

Minutes of Cleaning
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