Cinnamon Bagel

Cinnamon Bagel - Market Street

Serving Size :
1 Bagel

240

Cal

79%

46g

Carbs

8%

2g

Fat

14%

8g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,760 cal

240 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat65g

2 / 67gleft

Sodium1,960g

340 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs46 g
Dietary Fiber3 g
Sugar8 g
Fat2 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein8 g
Sodium340 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C4 %
Calcium2 %
Iron20 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

240 calories

36

Minutes of Cycling

24

Minutes of Running

1.4

Hours of Cleaning
Recipes & Inspiration

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