Noble Spoon

Noble Spoon - Meatloaf w. Bacon Cheddar Whipped Potatoes

Serving Size :
6 oz

390

Cal

22%

21g

Carbs

51%

22g

Fat

27%

26g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,610 cal

390 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat45g

22 / 67gleft

Sodium1,960g

340 / 2,300gleft

Cholesterol155g

145 / 300gleft

Nutritional Info
Carbs21 g
Dietary Fiber2 g
Sugar2 g
Fat22 g
Saturated10 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein26 g
Sodium340 mg
Potassium0 mg
Cholesterol145 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

390 calories

59

Minutes of Cycling

39

Minutes of Running

2.3

Hours of Cleaning
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