Mcdonalds

Mcdonalds - Medium Big Mac Meal with Coke

Serving Size :
1 Meal
1,080Cal
50%127gCarbs
38%42gFat
12%30gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal920 cal
1,080 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat25g
42 / 67gleft
Sodium975g
1,325 / 2,300gleft
Cholesterol220g
80 / 300gleft

Nutritional Info

Carbs127 g
Dietary Fiber7 g
Sugar65 g
Fat42 g
Saturated13 g
Polyunsaturated-- g
Monounsaturated-- g
Trans1 g
Protein30 g
Sodium1325 mg
Potassium-- mg
Cholesterol80 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

1080 calories

2.7Hours of Cycling
1.8Hours of Running
6.6Hours of Cleaning

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