Mighty Spark

Mighty Spark - Sweet Thai Style Ground Chicken

Serving Size :
4 oz

200

Cal

18%

9g

Carbs

41%

9g

Fat

41%

20g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,800 cal

200 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat58g

9 / 67gleft

Sodium1,840g

460 / 2,300gleft

Cholesterol215g

85 / 300gleft

Nutritional Info
Carbs9 g
Dietary Fiber0 g
Sugar5 g
Fat9 g
Saturated2 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein20 g
Sodium460 mg
Potassium-- mg
Cholesterol85 mg
Vitamin A15 %
Vitamin C2 %
Calcium4 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

200 calories

30

Minutes of Cycling

20

Minutes of Running

1.2

Hours of Cleaning
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