Albertons

Albertons - Mini croissant

Serving Size :
1 roll

150

Cal

42%

15g

Carbs

50%

8g

Fat

8%

3g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,850 cal

150 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat59g

8 / 67gleft

Sodium2,140g

160 / 2,300gleft

Cholesterol270g

30 / 300gleft

Nutritional Info
Carbs15 g
Dietary Fiber1 g
Sugar3 g
Fat8 g
Saturated4 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein3 g
Sodium160 mg
Potassium0 mg
Cholesterol30 mg
Vitamin A6 %
Vitamin C2 %
Calcium0 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

150 calories

23

Minutes of Cycling

15

Minutes of Running

55

Minutes of Cleaning
Recipes & Inspiration

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