Clif

Clif - Mint Builders Bar

Serving Size :
1 bar (68g)

270

Cal

43%

30g

Carbs

29%

9g

Fat

28%

20g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,730 cal

270 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat58g

9 / 67gleft

Sodium2,100g

200 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs30 g
Dietary Fiber2 g
Sugar21 g
Fat9 g
Saturated6 g
Polyunsaturated0 g
Monounsaturated2 g
Trans-- g
Protein20 g
Sodium200 mg
Potassium190 mg
Cholesterol0 mg
Vitamin A30 %
Vitamin C50 %
Calcium35 %
Iron20 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

270 calories

41

Minutes of Cycling

27

Minutes of Running

1.6

Hours of Cleaning
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