Ruby's Diner

Ruby's Diner - Mocha Milkshake

Serving Size :
1 shake

670

Cal

57%

96g

Carbs

35%

26g

Fat

8%

14g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,330 cal

670 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat41g

26 / 67gleft

Sodium1,890g

410 / 2,300gleft

Cholesterol235g

65 / 300gleft

Nutritional Info
Carbs96 g
Dietary Fiber0 g
Sugar79 g
Fat26 g
Saturated18 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein14 g
Sodium410 mg
Potassium-- mg
Cholesterol65 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

670 calories

1.7

Hours of Cycling

1.1

Hours of Running

4.1

Hours of Cleaning
Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.