Ruby's Diner

Ruby's Diner - Oreo Cookie Fantasy Milkshake

Serving Size :
1 shake

720

Cal

51%

97g

Carbs

40%

34g

Fat

8%

16g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,280 cal

720 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat33g

34 / 67gleft

Sodium1,690g

610 / 2,300gleft

Cholesterol230g

70 / 300gleft

Nutritional Info
Carbs97 g
Dietary Fiber1 g
Sugar70 g
Fat34 g
Saturated19 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein16 g
Sodium610 mg
Potassium-- mg
Cholesterol70 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

720 calories

1.8

Hours of Cycling

1.2

Hours of Running

4.4

Hours of Cleaning
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