Healthy Choice - Complete Meals

Healthy Choice - Complete Meals - Oven Roasted Chicken

Serving Size :
1 meal

240

Cal

51%

30g

Carbs

19%

5g

Fat

30%

18g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,760 cal

240 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat62g

5 / 67gleft

Sodium1,740g

560 / 2,300gleft

Cholesterol245g

55 / 300gleft

Nutritional Info
Carbs30 g
Dietary Fiber4 g
Sugar10 g
Fat5 g
Saturated1 g
Polyunsaturated1 g
Monounsaturated2 g
Trans0 g
Protein18 g
Sodium560 mg
Potassium610 mg
Cholesterol55 mg
Vitamin A45 %
Vitamin C70 %
Calcium4 %
Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

240 calories

36

Minutes of Cycling

24

Minutes of Running

1.4

Hours of Cleaning
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