Healthy Choice

Healthy Choice - Oven Roasted Chicken

Serving Size :
323 g

240

Cal

56%

33g

Carbs

19%

5g

Fat

25%

15g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,760 cal

240 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat62g

5 / 67gleft

Sodium1,770g

530 / 2,300gleft

Cholesterol265g

35 / 300gleft

Nutritional Info
Carbs33 g
Dietary Fiber4 g
Sugar12 g
Fat5 g
Saturated1 g
Polyunsaturated1 g
Monounsaturated2 g
Trans0 g
Protein15 g
Sodium530 mg
Potassium680 mg
Cholesterol35 mg
Vitamin A20 %
Vitamin C15 %
Calcium4 %
Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

240 calories

36

Minutes of Cycling

24

Minutes of Running

1.4

Hours of Cleaning
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