Morning Glory

Morning Glory - Peach Low Fat Yogurt

Serving Size :
6 oz

160

Cal

73%

33g

Carbs

10%

2g

Fat

18%

8g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,840 cal

160 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat65g

2 / 67gleft

Sodium2,191g

109 / 2,300gleft

Cholesterol292g

8 / 300gleft

Nutritional Info
Carbs33 g
Dietary Fiber1 g
Sugar28 g
Fat2 g
Saturated2 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein8 g
Sodium109 mg
Potassium-- mg
Cholesterol8 mg
Vitamin A2 %
Vitamin C0 %
Calcium29 %
Iron8 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

160 calories

24

Minutes of Cycling

16

Minutes of Running

58

Minutes of Cleaning
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