No Name Steaks

No Name Steaks - Petite Cut

Serving Size :
1 Steak (112g/4 oz)
130Cal
3%1gCarbs
40%6gFat
57%19gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,870 cal
130 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat61g
6 / 67gleft
Sodium1,880g
420 / 2,300gleft
Cholesterol255g
45 / 300gleft

Nutritional Info

Carbs1 g
Dietary Fiber0 g
Sugar-- g
Fat6 g
Saturated2 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein19 g
Sodium420 mg
Potassium-- mg
Cholesterol45 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

130 calories

19Minutes of Cycling
13Minutes of Running
47Minutes of Cleaning

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