Publix

Publix - Pork Loin (Florentine)

Serving Size :
1 roll

480

Cal

6%

7g

Carbs

47%

26g

Fat

47%

58g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,520 cal

480 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat41g

26 / 67gleft

Sodium1,580g

720 / 2,300gleft

Cholesterol170g

130 / 300gleft

Nutritional Info
Carbs7 g
Dietary Fiber1 g
Sugar-- g
Fat26 g
Saturated12 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein58 g
Sodium720 mg
Potassium-- mg
Cholesterol130 mg
Vitamin A60 %
Vitamin C15 %
Calcium50 %
Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

480 calories

1.2

Hours of Cycling

49

Minutes of Running

2.9

Hours of Cleaning
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