El Abuelo

El Abuelo - Pre Cooked Flour Tortilla

Serving Size :
2 tortillas 50 g
170Cal
61%26gCarbs
32%6gFat
7%3gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,830 cal
170 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat61g
6 / 67gleft
Sodium1,990g
310 / 2,300gleft
Cholesterol295g
5 / 300gleft

Nutritional Info

Carbs26 g
Dietary Fiber1 g
Sugar0 g
Fat6 g
Saturated2 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein3 g
Sodium310 mg
Potassium0 mg
Cholesterol5 mg
Vitamin A0 %
Vitamin C0 %
Calcium8 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

170 calories

26Minutes of Cycling
17Minutes of Running
1Hour of Cleaning

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