Ice Cream

Ice Cream - Raspberry Cheesecake

Serving Size :
80 grams
285Cal
14%10gCarbs
74%24gFat
12%9gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,715 cal
285 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat43g
24 / 67gleft
Sodium1,600g
700 / 2,300gleft
Cholesterol224g
76 / 300gleft

Nutritional Info

Carbs10 g
Dietary Fiber4 g
Sugar2 g
Fat24 g
Saturated13 g
Polyunsaturated0 g
Monounsaturated3 g
Trans0 g
Protein9 g
Sodium700 mg
Potassium103 mg
Cholesterol76 mg
Vitamin A116 %
Vitamin C3 %
Calcium43 %
Iron2 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

285 calories

43Minutes of Cycling
29Minutes of Running
1.7Hours of Cleaning

Recipes & Inspiration

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