Potbellys

Potbellys - Roast Beef Sandwich

Serving Size :
1 original sandwich

512

Cal

44%

57g

Carbs

30%

17g

Fat

26%

34g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,488 cal

512 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat50g

17 / 67gleft

Sodium792g

1,508 / 2,300gleft

Cholesterol241g

59 / 300gleft

Nutritional Info
Carbs57 g
Dietary Fiber5 g
Sugar5 g
Fat17 g
Saturated8 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein34 g
Sodium1508 mg
Potassium-- mg
Cholesterol59 mg
Vitamin A3 %
Vitamin C25 %
Calcium0 %
Iron17 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

512 calories

1.3

Hours of Cycling

52

Minutes of Running

3.1

Hours of Cleaning
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