Eurest

Eurest - Roasted Sweet Potato

Serving Size :
0.5 cup

112

Cal

63%

17g

Carbs

33%

4g

Fat

4%

1g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,888 cal

112 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat63g

4 / 67gleft

Sodium2,223g

77 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs17 g
Dietary Fiber2 g
Sugar5 g
Fat4 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated3 g
Trans0 g
Protein1 g
Sodium77 mg
Potassium395 mg
Cholesterol0 mg
Vitamin A315 %
Vitamin C29 %
Calcium3 %
Iron3 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

112 calories

17

Minutes of Cycling

11

Minutes of Running

41

Minutes of Cleaning
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