snack tray

snack tray - salami, cheese, cracker

Serving Size :
1 tray
1,240Cal
13%40gCarbs
65%88gFat
21%65gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal760 cal
1,240 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat-21g
88 / 67gleft
Sodium-720g
3,020 / 2,300gleft
Cholesterol55g
245 / 300gleft

Nutritional Info

Carbs40 g
Dietary Fiber0 g
Sugar4 g
Fat88 g
Saturated41 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein65 g
Sodium3020 mg
Potassium0 mg
Cholesterol245 mg
Vitamin A25 %
Vitamin C0 %
Calcium120 %
Iron20 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

1240 calories

3.1Hours of Cycling
2.1Hours of Running
7.6Hours of Cleaning

Recipes & Inspiration

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