Ceasar Salad

Ceasar Salad - Sample Ceasar Salad

Serving Size :
1 BOWL

610

Cal

17%

18g

Carbs

42%

20g

Fat

42%

45g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,390 cal

610 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat47g

20 / 67gleft

Sodium2,100g

200 / 2,300gleft

Cholesterol292g

8 / 300gleft

Nutritional Info
Carbs18 g
Dietary Fiber2 g
Sugar8 g
Fat20 g
Saturated2 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein45 g
Sodium200 mg
Potassium-- mg
Cholesterol8 mg
Vitamin A25 %
Vitamin C12 %
Calcium4 %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

610 calories

1.5

Hours of Cycling

1

Hour of Running

3.7

Hours of Cleaning
Recipes & Inspiration

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