FitzVogt

FitzVogt - Seasoned Green Beans

Serving Size :
4 oz

32

Cal

61%

5g

Carbs

27%

1g

Fat

12%

1g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,968 cal

32 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat66g

1 / 67gleft

Sodium2,281g

19 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs5 g
Dietary Fiber1 g
Sugar1 g
Fat1 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated-- g
Trans-- g
Protein1 g
Sodium19 mg
Potassium107 mg
Cholesterol0 mg
Vitamin A7 %
Vitamin C6 %
Calcium4 %
Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

32 calories

4

Minutes of Cycling

3

Minutes of Running

11

Minutes of Cleaning
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