Jerry Contessa

Jerry Contessa - Shrimp - Frozen

Serving Size :
4 oz

70

Cal

0%

--

Carbs

0%

--

Fat

100%

17g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,930 cal

70 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat67g

-- / 67gleft

Sodium1,800g

500 / 2,300gleft

Cholesterol175g

125 / 300gleft

Nutritional Info
Carbs0 g
Dietary Fiber0 g
Sugar0 g
Fat0 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein17 g
Sodium500 mg
Potassium-- mg
Cholesterol125 mg
Vitamin A0 %
Vitamin C0 %
Calcium2 %
Iron2 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

70 calories

10

Minutes of Cycling

7

Minutes of Running

25

Minutes of Cleaning
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