Weight Watcher - Smart Ones

Weight Watcher - Smart Ones - Shrimp Marinara

Serving Size :
1 package

180

Cal

70%

32g

Carbs

10%

2g

Fat

20%

9g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,820 cal

180 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat65g

2 / 67gleft

Sodium1,730g

570 / 2,300gleft

Cholesterol280g

20 / 300gleft

Nutritional Info
Carbs32 g
Dietary Fiber4 g
Sugar5 g
Fat2 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein9 g
Sodium570 mg
Potassium-- mg
Cholesterol20 mg
Vitamin A8 %
Vitamin C6 %
Calcium10 %
Iron8 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

180 calories

27

Minutes of Cycling

18

Minutes of Running

1.1

Hours of Cleaning
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