Jack In The Box

Jack In The Box - Single Bacon n' Cheese Ciabatta Burger

Serving Size :
1 serving

870

Cal

30%

66g

Carbs

56%

54g

Fat

14%

31g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,130 cal

870 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat13g

54 / 67gleft

Sodium750g

1,550 / 2,300gleft

Cholesterol210g

90 / 300gleft

Nutritional Info
Carbs66 g
Dietary Fiber4 g
Sugar8 g
Fat54 g
Saturated18 g
Polyunsaturated0 g
Monounsaturated0 g
Trans1 g
Protein31 g
Sodium1550 mg
Potassium490 mg
Cholesterol90 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

870 calories

2.2

Hours of Cycling

1.4

Hours of Running

5.3

Hours of Cleaning
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