Smh

Smh - Sizzling Chicken Salad

Serving Size :
1 Salad

380

Cal

24%

23g

Carbs

43%

18g

Fat

33%

31g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,620 cal

380 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat49g

18 / 67gleft

Sodium1,840g

460 / 2,300gleft

Cholesterol280g

20 / 300gleft

Nutritional Info
Carbs23 g
Dietary Fiber7 g
Sugar-- g
Fat18 g
Saturated2 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein31 g
Sodium460 mg
Potassium-- mg
Cholesterol20 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

380 calories

58

Minutes of Cycling

38

Minutes of Running

2.3

Hours of Cleaning
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