Sodexo

Sodexo - Sizzling Salad With Chicken

Serving Size :
1 salad

280

Cal

15%

11g

Carbs

38%

12g

Fat

46%

33g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,720 cal

280 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat55g

12 / 67gleft

Sodium1,890g

410 / 2,300gleft

Cholesterol125g

175 / 300gleft

Nutritional Info
Carbs11 g
Dietary Fiber4 g
Sugar5 g
Fat12 g
Saturated4 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein33 g
Sodium410 mg
Potassium860 mg
Cholesterol175 mg
Vitamin A170 %
Vitamin C120 %
Calcium15 %
Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

280 calories

43

Minutes of Cycling

28

Minutes of Running

1.7

Hours of Cleaning
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