Outside Skirt Steak

Outside Skirt Steak - Skirt Steak

Serving Size :
3 OZ
187Cal
0%--Carbs
51%10gFat
49%22gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,813 cal
187 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat57g
10 / 67gleft
Sodium2,236g
64 / 2,300gleft
Cholesterol249g
51 / 300gleft

Nutritional Info

Carbs0 g
Dietary Fiber0 g
Sugar0 g
Fat10 g
Saturated4 g
Polyunsaturated0 g
Monounsaturated5 g
Trans0 g
Protein22 g
Sodium64 mg
Potassium246 mg
Cholesterol51 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

187 calories

28Minutes of Cycling
19Minutes of Running
1.1Hours of Cleaning

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