Weight Watchers Smart Ones

Weight Watchers Smart Ones - Smart Ones Beef Pot Roast

Serving Size :
1 Container
190Cal
38%18gCarbs
28%6gFat
34%16gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,810 cal
190 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat61g
6 / 67gleft
Sodium1,710g
590 / 2,300gleft
Cholesterol270g
30 / 300gleft

Nutritional Info

Carbs18 g
Dietary Fiber3 g
Sugar3 g
Fat6 g
Saturated2 g
Polyunsaturated0 g
Monounsaturated2 g
Trans0 g
Protein16 g
Sodium590 mg
Potassium0 mg
Cholesterol30 mg
Vitamin A30 %
Vitamin C4 %
Calcium4 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

190 calories

29Minutes of Cycling
19Minutes of Running
1.1Hours of Cleaning

Recipes & Inspiration

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