Taco John's

Taco John's - Stuffed Grilled Taco

Serving Size :
1 - 210 g

540

Cal

42%

58g

Carbs

44%

27g

Fat

13%

18g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,460 cal

540 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat40g

27 / 67gleft

Sodium980g

1,320 / 2,300gleft

Cholesterol260g

40 / 300gleft

Nutritional Info
Carbs58 g
Dietary Fiber3 g
Sugar1 g
Fat27 g
Saturated10 g
Polyunsaturated0 g
Monounsaturated0 g
Trans1 g
Protein18 g
Sodium1320 mg
Potassium0 mg
Cholesterol40 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

540 calories

1.3

Hours of Cycling

55

Minutes of Running

3.3

Hours of Cleaning
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