Deli Fresh

Deli Fresh - Swiss Cheese

Serving Size :
1 OZ
83Cal
5%1gCarbs
58%5gFat
36%7gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,917 cal
83 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat62g
5 / 67gleft
Sodium2,300g
-- / 2,300gleft
Cholesterol280g
20 / 300gleft

Nutritional Info

Carbs1 g
Dietary Fiber-- g
Sugar0 g
Fat5 g
Saturated4 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein7 g
Sodium0 mg
Potassium-- mg
Cholesterol20 mg
Vitamin A3 %
Vitamin C0 %
Calcium23 %
Iron1 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

83 calories

12Minutes of Cycling
8Minutes of Running
30Minutes of Cleaning

Recipes & Inspiration

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