Papa John's Uk

Papa John's Uk - Tandoori Chicken Poppers

Serving Size :
1 box

486

Cal

35%

41g

Carbs

36%

19g

Fat

29%

35g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,514 cal

486 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat48g

19 / 67gleft

Sodium-20g

2,320 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs41 g
Dietary Fiber1 g
Sugar6 g
Fat19 g
Saturated3 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein35 g
Sodium2320 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

486 calories

1.2

Hours of Cycling

49

Minutes of Running

2.9

Hours of Cleaning
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