Starbucks

Starbucks - Tazo Chai Iced Tea Latte - Tall - 2% Milk

Serving Size :
1 serving(s) (12 fl oz ea.)

180

Cal

74%

33g

Carbs

15%

3g

Fat

11%

5g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,820 cal

180 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat64g

3 / 67gleft

Sodium2,230g

70 / 2,300gleft

Cholesterol290g

10 / 300gleft

Nutritional Info
Carbs33 g
Dietary Fiber0 g
Sugar31 g
Fat3 g
Saturated2 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein5 g
Sodium70 mg
Potassium0 mg
Cholesterol10 mg
Vitamin A6 %
Vitamin C0 %
Calcium20 %
Iron2 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

180 calories

27

Minutes of Cycling

18

Minutes of Running

1.1

Hours of Cleaning
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