Thai Kitchen

Thai Kitchen - Thai Iced Tea

Serving Size :
1 cup

134

Cal

51%

17g

Carbs

34%

5g

Fat

15%

5g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,866 cal

134 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat62g

5 / 67gleft

Sodium2,225g

75 / 2,300gleft

Cholesterol282g

18 / 300gleft

Nutritional Info
Carbs17 g
Dietary Fiber2 g
Sugar12 g
Fat5 g
Saturated2 g
Polyunsaturated0 g
Monounsaturated2 g
Trans-- g
Protein5 g
Sodium75 mg
Potassium287 mg
Cholesterol18 mg
Vitamin A3 %
Vitamin C5 %
Calcium23 %
Iron16 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

134 calories

20

Minutes of Cycling

13

Minutes of Running

49

Minutes of Cleaning
Recipes & Inspiration

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