Market District

Market District - Tiramisu Gelato

Serving Size :
67 g

140

Cal

51%

18g

Carbs

38%

6g

Fat

11%

4g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,860 cal

140 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat61g

6 / 67gleft

Sodium2,250g

50 / 2,300gleft

Cholesterol295g

5 / 300gleft

Nutritional Info
Carbs18 g
Dietary Fiber0 g
Sugar14 g
Fat6 g
Saturated4 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein4 g
Sodium50 mg
Potassium-- mg
Cholesterol5 mg
Vitamin A0 %
Vitamin C2 %
Calcium10 %
Iron2 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

140 calories

21

Minutes of Cycling

14

Minutes of Running

51

Minutes of Cleaning
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