Tostitos

Tostitos - Tostitos Flamin Hot

Serving Size :
65 g
321Cal
46%37gCarbs
48%17gFat
6%5gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,679 cal
321 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat50g
17 / 67gleft
Sodium1,640g
660 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs37 g
Dietary Fiber3 g
Sugar1 g
Fat17 g
Saturated7 g
Polyunsaturated2 g
Monounsaturated6 g
Trans0 g
Protein5 g
Sodium660 mg
Potassium-- mg
Cholesterol0 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

321 calories

49Minutes of Cycling
32Minutes of Running
1.9Hours of Cleaning

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