Trader Joes

Trader Joes - Thai Shrimp Gyoza

Serving Size :
5 pcs (140g)

250

Cal

55%

35g

Carbs

28%

8g

Fat

17%

11g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,750 cal

250 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat59g

8 / 67gleft

Sodium1,570g

730 / 2,300gleft

Cholesterol250g

50 / 300gleft

Nutritional Info
Carbs35 g
Dietary Fiber3 g
Sugar2 g
Fat8 g
Saturated1 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein11 g
Sodium730 mg
Potassium0 mg
Cholesterol50 mg
Vitamin A15 %
Vitamin C0 %
Calcium6 %
Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

250 calories

38

Minutes of Cycling

25

Minutes of Running

1.5

Hours of Cleaning
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