Red Lobster

Red Lobster - Trio Sampler (Dessert)

Serving Size :
1 Full Sampler Platter

1,570

Cal

100%

200g

Carbs

100%

76g

Fat

0%

--

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal430 cal

1,570 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat-9g

76 / 67gleft

Sodium1,320g

980 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs200 g
Dietary Fiber-- g
Sugar-- g
Fat76 g
Saturated42 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein-- g
Sodium980 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

1570 calories

4

Hours of Cycling

2.6

Hours of Running

9.6

Hours of Cleaning
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