Seanet - Aldi

Seanet - Aldi - Tuna Salad W/ Crackers

Serving Size :
1 package

310

Cal

23%

18g

Carbs

67%

23g

Fat

10%

8g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,690 cal

310 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat44g

23 / 67gleft

Sodium1,865g

435 / 2,300gleft

Cholesterol285g

15 / 300gleft

Nutritional Info
Carbs18 g
Dietary Fiber2 g
Sugar5 g
Fat23 g
Saturated4 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein8 g
Sodium435 mg
Potassium-- mg
Cholesterol15 mg
Vitamin A10 %
Vitamin C2 %
Calcium2 %
Iron8 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

310 calories

47

Minutes of Cycling

31

Minutes of Running

1.9

Hours of Cleaning
Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.