Turkey Blt Wrap 001

Turkey Blt Wrap 001 - Turkey Blt Wrap

Serving Size :
1 wrap

270

Cal

55%

37g

Carbs

33%

10g

Fat

12%

8g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,730 cal

270 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat57g

10 / 67gleft

Sodium1,800g

500 / 2,300gleft

Cholesterol286g

14 / 300gleft

Nutritional Info
Carbs37 g
Dietary Fiber7 g
Sugar4 g
Fat10 g
Saturated3 g
Polyunsaturated2 g
Monounsaturated2 g
Trans-- g
Protein8 g
Sodium500 mg
Potassium81 mg
Cholesterol14 mg
Vitamin A9 %
Vitamin C12 %
Calcium16 %
Iron11 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

270 calories

41

Minutes of Cycling

27

Minutes of Running

1.6

Hours of Cleaning
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