Turkey Blt Wrap 001

Turkey Blt Wrap 001 - Turkey Blt Wrap

Serving Size :
1 wrap
270Cal
55%37gCarbs
33%10gFat
12%8gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,730 cal
270 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat57g
10 / 67gleft
Sodium1,800g
500 / 2,300gleft
Cholesterol286g
14 / 300gleft

Nutritional Info

Carbs37 g
Dietary Fiber7 g
Sugar4 g
Fat10 g
Saturated3 g
Polyunsaturated2 g
Monounsaturated2 g
Trans-- g
Protein8 g
Sodium500 mg
Potassium81 mg
Cholesterol14 mg
Vitamin A9 %
Vitamin C12 %
Calcium16 %
Iron11 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

270 calories

41Minutes of Cycling
27Minutes of Running
1.6Hours of Cleaning

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