Health Magazine Recipe

Health Magazine Recipe - Twice-Baked Sweet Potatoes

Serving Size :
1 potato

341

Cal

67%

57g

Carbs

16%

6g

Fat

18%

15g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,659 cal

341 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat61g

6 / 67gleft

Sodium1,619g

681 / 2,300gleft

Cholesterol270g

30 / 300gleft

Nutritional Info
Carbs57 g
Dietary Fiber7 g
Sugar-- g
Fat6 g
Saturated3 g
Polyunsaturated1 g
Monounsaturated2 g
Trans-- g
Protein15 g
Sodium681 mg
Potassium-- mg
Cholesterol30 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

341 calories

52

Minutes of Cycling

34

Minutes of Running

2

Hours of Cleaning
Recipes & Inspiration

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