Market Pantry

Market Pantry - Vegetable Rotini

Serving Size :
0.75 cup dry

200

Cal

81%

40g

Carbs

5%

1g

Fat

14%

7g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,800 cal

200 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat66g

1 / 67gleft

Sodium2,265g

35 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs40 g
Dietary Fiber3 g
Sugar2 g
Fat1 g
Saturated0 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein7 g
Sodium35 mg
Potassium-- mg
Cholesterol0 mg
Vitamin A4 %
Vitamin C0 %
Calcium2 %
Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

200 calories

30

Minutes of Cycling

20

Minutes of Running

1.2

Hours of Cleaning
Recipes & Inspiration

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