Starbucks

Starbucks - Venti - Mocha - Nonfat - no Whip

Serving Size :
1 serving(s) (24 fl oz ea.)
280Cal
69%54gCarbs
9%3gFat
22%17gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,720 cal
280 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat64g
3 / 67gleft
Sodium2,140g
160 / 2,300gleft
Cholesterol290g
10 / 300gleft

Nutritional Info

Carbs54 g
Dietary Fiber2 g
Sugar44 g
Fat3 g
Saturated2 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein17 g
Sodium160 mg
Potassium0 mg
Cholesterol10 mg
Vitamin A15 %
Vitamin C0 %
Calcium50 %
Iron25 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

280 calories

43Minutes of Cycling
28Minutes of Running
1.7Hours of Cleaning

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