Starbucks

Starbucks - Venti - Mocha - Nonfat - no Whip

Serving Size :
1 serving(s) (24 fl oz ea.)

280

Cal

69%

54g

Carbs

9%

3g

Fat

22%

17g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,720 cal

280 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat64g

3 / 67gleft

Sodium2,140g

160 / 2,300gleft

Cholesterol290g

10 / 300gleft

Nutritional Info
Carbs54 g
Dietary Fiber2 g
Sugar44 g
Fat3 g
Saturated2 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein17 g
Sodium160 mg
Potassium0 mg
Cholesterol10 mg
Vitamin A15 %
Vitamin C0 %
Calcium50 %
Iron25 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

280 calories

43

Minutes of Cycling

28

Minutes of Running

1.7

Hours of Cleaning
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