Women's Health Magazine Recipe

Women's Health Magazine Recipe - Caesar Salad With Crouton Twists

Serving Size :
2 cups
214Cal
46%25gCarbs
41%10gFat
13%7gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,786 cal
214 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat57g
10 / 67gleft
Sodium1,564g
736 / 2,300gleft
Cholesterol293g
7 / 300gleft

Nutritional Info

Carbs25 g
Dietary Fiber3 g
Sugar7 g
Fat10 g
Saturated2 g
Polyunsaturated-- g
Monounsaturated-- g
Trans1 g
Protein7 g
Sodium736 mg
Potassium-- mg
Cholesterol7 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

214 calories

32Minutes of Cycling
21Minutes of Running
1.3Hours of Cleaning

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