Allrecipes.Com

Allrecipes.Com - Worlds Best Lasagna

Serving Size :
1 square
452Cal
32%36gCarbs
42%21gFat
26%30gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,548 cal
452 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat46g
21 / 67gleft
Sodium550g
1,750 / 2,300gleft
Cholesterol212g
88 / 300gleft

Nutritional Info

Carbs36 g
Dietary Fiber3 g
Sugar7 g
Fat21 g
Saturated10 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein30 g
Sodium1750 mg
Potassium867 mg
Cholesterol88 mg
Vitamin A39 %
Vitamin C41 %
Calcium54 %
Iron38 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

452 calories

1.1Hours of Cycling
46Minutes of Running
2.7Hours of Cleaning

Recipes & Inspiration

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