Allrecipes.Com

Allrecipes.Com - Worlds Best Lasagna

Serving Size :
1 square

452

Cal

32%

36g

Carbs

42%

21g

Fat

26%

30g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,548 cal

452 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat46g

21 / 67gleft

Sodium550g

1,750 / 2,300gleft

Cholesterol212g

88 / 300gleft

Nutritional Info
Carbs36 g
Dietary Fiber3 g
Sugar7 g
Fat21 g
Saturated10 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein30 g
Sodium1750 mg
Potassium867 mg
Cholesterol88 mg
Vitamin A39 %
Vitamin C41 %
Calcium54 %
Iron38 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

452 calories

1.1

Hours of Cycling

46

Minutes of Running

2.7

Hours of Cleaning
Recipes & Inspiration

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