0, 1 tortilla
Calories: 130 Carbs: 20g Fat: 3g Protein: 3g

130

7, 1 bag
Calories: 376 Carbs: 27g Fat: 20g Protein: 20g

376

1 חטיף
Calories: 74 Carbs: 14g Fat: 2g Protein: 1g

74

100 gram
Calories: 178 Carbs: 28g Fat: 2g Protein: 14g

178

בלאן, 1 piece
Calories: 24 Carbs: 2g Fat: 1g Protein: 2g

24

100 gram
Calories: 148 Carbs: 15g Fat: 7g Protein: 7g

148

הלחם, 45 gram
Calories: 80 Carbs: 13g Fat: 1g Protein: 6g

80

7 דגנים, 20 gram
Calories: 83 Carbs: 13g Fat: 1g Protein: 1g

83

100 גרם
Calories: 90 Carbs: 5g Fat: 7g Protein: 2g

90

1 slice
Calories: 34 Carbs: 4g Fat: 1g Protein: 3g

34

Recipes & Inspiration

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