Grande Surface, 3 tranches
Calories: 229 Carbs: 44g Fat: 2g Protein: 9g

229

Grande surface, 100 g
Calories: 144 Carbs: 16g Fat: 7g Protein: 7g

144

Grande surface (Auchan, Leclerc, etc...), 1 unit
Calories: 329 Carbs: 48g Fat: 12g Protein: 0g

329

Shoprite, 19 pretzels
Calories: 110 Carbs: 24g Fat: 1g Protein: 3g

110

Shoprite, 21 g (1 pretzel)
Calories: 80 Carbs: 17g Fat: 0g Protein: 2g

80

Oka Cheese, 30 g
Calories: 110 Carbs: 0g Fat: 9g Protein: 7g

110

Lady Laurier, 3 cm cube(30 g)
Calories: 130 Carbs: 1g Fat: 13g Protein: 4g

130

Shop Rite, 30 g (about 19 pretzels)
Calories: 110 Carbs: 24g Fat: 1g Protein: 3g

110

Surface, 1 kopje
Calories: 900 Carbs: 0g Fat: 100g Protein: 0g

900

Oka Classique, 30 g
Calories: 110 Carbs: 0g Fat: 9g Protein: 7g

110

Recipes & Inspiration

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