Home Made, 4 oz
Calories: 280 Carbs: 0g Fat: 21g Protein: 21g

280

Home Cooked, 100 g with 2 table spoons gravy
Calories: 150 Carbs: 11g Fat: 8g Protein: 10g

150

Home Cooked, 172 g
Calories: 220 Carbs: 13g Fat: 5g Protein: 22g

220

Home Cooked, 100 g
Calories: 45 Carbs: 10g Fat: 0g Protein: 0g

45

Home Cooked Boiled, 1 cup
Calories: 48 Carbs: 5g Fat: 1g Protein: 3g

48

Home Cooked Mackerel, 100 g
Calories: 254 Carbs: 0g Fat: 12g Protein: 19g

254

Home Cooked, 2.5 oz
Calories: 91 Carbs: 0g Fat: 4g Protein: 12g

91

Home Cooked, 150 g
Calories: 226 Carbs: 0g Fat: 5g Protein: 46g

226

Home Cooked, 3 oz cooked
Calories: 158 Carbs: 0g Fat: 3g Protein: 25g

158

Generic-Home Cooked, 3.5 oz.
Calories: 88 Carbs: 2g Fat: 1g Protein: 16g

88

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.