Home Cooked, 1 cup (156 g)
Calories: 34 Carbs: 5g Fat: 0g Protein: 1g

34

Home Cooked, 1 cup
Calories: 276 Carbs: 35g Fat: 8g Protein: 16g

276

Home Cooked, 1 cup
Calories: 299 Carbs: 56g Fat: 1g Protein: 19g

299

Home, 125 g (1 kumara)
Calories: 143 Carbs: 25g Fat: 2g Protein: 1g

143

Home Cooked, 4 oz or 113. grams
Calories: 406 Carbs: 7g Fat: 24g Protein: 38g

406

Home Cooked, 1 Slice
Calories: 243 Carbs: 11g Fat: 10g Protein: 27g

243

Home, 188 g
Calories: 164 Carbs: 0g Fat: 0g Protein: 36g

164

Home Cooked, 1 Fillet (248g)
Calories: 370 Carbs: 0g Fat: 11g Protein: 63g

370

Home, 100 gm
Calories: 110 Carbs: 19g Fat: 3g Protein: 2g

110

Home-cooked Pizza, 1 slice
Calories: 272 Carbs: 34g Fat: 10g Protein: 12g

272

Recipes & Inspiration

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