Japenese Yam Generic, 145 grams
Calories: 119 Carbs: 29g Fat: 0g Protein: 0g

119

Generic, 1 medium
Calories: 130 Carbs: 33g Fat: 0g Protein: 2g

130

Generic, 136 grams
Calories: 115 Carbs: 27g Fat: 0g Protein: 2g

115

Generic, 130 g
Calories: 114 Carbs: 27g Fat: 0g Protein: 2g

114

Generic, 0.5 Cup/125 ml (75g)
Calories: 90 Carbs: 21g Fat: 0g Protein: 1g

90

Generic, 1 cup
Calories: 177 Carbs: 42g Fat: 0g Protein: 2g

177

Generic, 1 Cup, cubes
Calories: 177 Carbs: 42g Fat: 0g Protein: 2g

177

Generic, 64 g
Calories: 26 Carbs: 5g Fat: 0g Protein: 1g

26

Generic, 1 cup Baked
Calories: 280 Carbs: 41g Fat: 14g Protein: 4g

280

Generic, 0.25 cup
Calories: 236 Carbs: 18g Fat: 1g Protein: 0g

236

Recipes & Inspiration

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