Light and Tasty Nutrition Facts, Light and Tasty Calories, Nutritional Information - <span class="translation_missing" title="translation missing: en.brands.page, :num => params[:page].to

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Cocolate Peanut Butter Parfaits (Light and Tasty)

Serving Size: 1 parfait, Calories: 146, Fat: 6g, Carbs: 16g, Protein: 6g
Salmon Grilled In Foil (Light and Tasty)

Serving Size: 4 oz. salmon, Calories: 232, Fat: 13g, Carbs: 5g, Protein: 24g
Saucy Peach Chicken (Light and Tasty)

Serving Size: 1 chick breast half, 1/3c sauce, 1/2c rice, Calories: 329, Fat: 4g, Carbs: 47g, Protein: 26g
Apple Zucchini Bread (Light and Tasty)

Serving Size: 1 slice, Calories: 193, Fat: 4g, Carbs: 37g, Protein: 3g
Orange Mustard Chicken (Light and Tasty)

Serving Size: 1 chicken breast half, Calories: 153, Fat: 2g, Carbs: 6g, Protein: 27g
Italian Rubbed Pork Chops (Light and Tasty)

Serving Size: 1 pork chop, Calories: 149, Fat: 6g, Carbs: 1g, Protein: 22g
Makeover Slow-Cooked Macaroni and Cheese (Light and Tasty)

Serving Size: 3/4 cup, Calories: 300, Fat: 12g, Carbs: 29g, Protein: 0g
Lucious Lime Angel Squares (Light and Tasty)

Serving Size: 1 square, Calories: 139, Fat: 4g, Carbs: 21g, Protein: 3g
Pork In Orange Sauce (Light and Tasty)

Serving Size: 1 1/4 cups, Calories: 282, Fat: 9g, Carbs: 16g, Protein: 34g
Two Cheese Turkey Enchilladas (Light and Tasty)

Serving Size: 1 enchillada, Calories: 329, Fat: 9g, Carbs: 41g, Protein: 26g
Chicken With Cranberry-Hoison Sauce (Light and Tasty)

Serving Size: 1 chicken breast with 3 Tbs. sauce, Calories: 209, Fat: 4g, Carbs: 19g, Protein: 24g
Tofu-Stuffed Pasta Shells (Light and Tasty)

Serving Size: 3 shells, Calories: 262, Fat: 5g, Carbs: 39g, Protein: 14g
Pork and Sweet Potatoes (Light and Tasty)

Serving Size: 3 slices pork with 1 cup potato mixture, Calories: 352, Fat: 8g, Carbs: 45g, Protein: 27g
Italian Hot Dish (Light and Tasty)

Serving Size: 1/4 recipe, Calories: 391, Fat: 12g, Carbs: 33g, Protein: 35g
Cran-Apple Oatmeal Cookies (Light and Tasty)

Serving Size: 2 cookies, Calories: 125, Fat: 4g, Carbs: 21g, Protein: 3g
Black Bean and Rice Enchiladas (Light and Tasty)

Serving Size: 1 enchillada, Calories: 271, Fat: 6g, Carbs: 43g, Protein: 12g
Macaroni Scramble (Light and Tasty)

Serving Size: 1 1/3 cups, Calories: 351, Fat: 11g, Carbs: 38g, Protein: 24g
Turkey Dumpling Stew (Light and Tasty)

Serving Size: 1 cup stew with dumpling, Calories: 299, Fat: 6g, Carbs: 26g, Protein: 34g
New Mexico Style Pizza (Light and Tasty)

Serving Size: 1 slice w/ Tbs sour cream, Calories: 285, Fat: 7g, Carbs: 32g, Protein: 23g
Ham and Swiss Topped Potatoes (Light and Tasty)

Serving Size: 1 stuffed potato half, Calories: 285, Fat: 3g, Carbs: 44g, Protein: 20g

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